Stress is a medical issue. We treat it like one.

Is this for you?

Who this program serves.

• You cannot switch off after work.
• You sleep but wake up exhausted.
• You carry other people's stress for a living.
• You want help before it becomes a crisis.

What we evaluate and treat

The clinical ground we cover.

• Sleep quality, schedule and shift pattern
• Burnout and stress load assessment
• Cortisol, thyroid and metabolic labs
• Sleep apnea risk
• Mood and anxiety screening

What a visit includes

From questionnaire to plan.

• A 30 minute provider visit
• Appropriate labs and screening tools
• A written plan for sleep, nutrition, movement, breathing and recovery
• Medication when appropriate
• Referral to licensed mental health care when needed

Treatment options

What your provider may consider.

• Non-habit-forming sleep medication when clinically appropriate

  Prescribed only after consultation with a licensed provider, when medically appropriate.

• Treatment of thyroid or metabolic contributors

  Prescribed only after consultation with a licensed provider, when medically appropriate.

• Structured recovery and shift-work planning

  Prescribed only after consultation with a licensed provider, when medically appropriate.

Honest limits

What this program does not do.

• We are not an emergency service. If you are in crisis, call or text 988, or call 911.
• We do not provide ongoing psychotherapy.
• We do not prescribe controlled sedatives or stimulants by telemedicine.